The right nutrition for different diseases is an essential part of the fast recovery.Nutrition with prostatitis and prostateadenom improves body condition and helps to combat a number of unpleasant symptoms in men.On the contrary, the errors in nutrition can make unpleasant signs worse and improve the symptoms caused by the diseases of the prostate.
Characteristics of nutrition in prostatitis
The main effects of compliance with the correct diet with inflammation of the prostate:
- Prevention of the irritation of the pelvic organs, which can improve the inflammatory process.
- Strengthening the functionality of the immune system.
- Normalization of the digestive tract.
- Reduction of urination for urination, especially at night.
- Prevention of prostate by restoring blood flow and providing the organ with nutrients.
The therapeutic diet suggests:
- Enrichment of nutrition with useful products.
- Setup of a drinking regime (at least 2 to 2.5 l filtered water per day).
- The combination of the use of "healthy" foods with motor activity (e.g. sports lessons).
- Create a separate menu for the phases of "exacerbation" and "remission".
- A complete rejection of bad habits.
Useful products
The right nutrition in prostatitis in men is to consume products that help accelerate healing.Detailed recommendations are given by a medical specialist.
Add to the diet:
- Nuts of all varieties.
- A large number of dried fruits.
- Glose meat.
- Parsley and other fresh greens.
- Red fish.
- Vegetables.
- Fat of planting.
- Non -towing fruits.
- Gray bread.
- Buckwheat/oatmeal.
- Ryazhenka, kefir and cottage cheese.
- Fruit compotation.
- Honey.
- Fresh juices (especially asparagus).
- Parsnip.
When forming a daily diet menu, it is necessary to pay attention to the amount of fiber consumed.It is important for normal defecation (the body excretion from the feces from the digestive tract).You should also eat foods that are enriched with zinc.The trace element increases resistance to infectious lesions and improves (as well as the quantity) of the quality of the seed fluid.
With persistent remission, they are allowed:
- Mushrooms.
- Spices.
- A little fried food.
- Dry wine (100 ml 1-2 times a month).
Contraindications for food
With the diagnosis of prostatitis there are men: men:
- "Fold -printed" food - increases cholesterol and promotes the formation of plaques on the walls of blood vessels.The regular "fat" of the diet leads to a violation of the blood circulation, which makes it difficult to the course of the disease.
- Alcohol (even beer) - has a negative effect on the blood circulation and the health of the man as a whole.Leads to the appearance of stagnating phenomena in the pelvis, reduces immunity, violates the process of producing hormones and prostate secretions and disturbs the erectile function.
- Strong coffee - negatively influences the vascular system, improves the pressure on the prostate gland, promotes the spread of the infection (with bacterial or viral etiology of inflammation) in the entire body.
The contraindication applies to the following products:
- Fast food.
- Favorite soups.
- Offal.
- Mushrooms.
- Sharp pepper, garlic and onion.
- Cucumber.
- Sharp dishes.
- Smoked meat.
- Fat pork and lamb.
- SDBA.
- Sour fruits.
- Food with the content of chemical additives.
- Works drinks.
- Spices.
- Sweets.
Diet for prostatitis in men: menu for a week
Diet changes depending on the stage of prostatitis.Chronic prostatitis nutrition can be more diverse.An example of a weekly menu for men during remission is displayed in the table.
| Breakfast | Dinner | Dinner | |
| Monday | Kohl and carrot salad; Bush of oatmeal; Fruit juice. |
Vegetable soup; Cooked beef with vegetable stew; A little fruit. |
Souffle made of cottage cheese; Fresh apple juice. |
| Tuesday | Cucumber salad and green; Hirse porridge; Cherry compotation. |
Shrimp and vegetables; Damped schnitzel with potato puree; Tea with honey. |
Pancake; Berry salad seasoned with acid cream. |
| Wednesday | Buckwheat; Cucumber and tomatoes; Morse. |
Borsch on vegetable broth; Cooked breast; Knoblauch dressing salad;green tea. |
Carrot cake; Spoon of sour cream; Fruit jelly. |
| Thursday | Vinaigrette; Cupcake with pumpkin seeds and dried apricots; Herbal cooking. |
SWRE made of fresh cabbage; Cooked rabbits with a vegetable side dish; Sweet orange. |
Steam fish; Step with celery; Apple compotation. |
| Friday | Milk soup; Dried bread with cheese; Mint tea. |
Chicken soup; Stewed veal with baked potatoes; Tomatoes. |
Pancakes with berries; 2 tablespoons of cheap cottage cheese. |
| Saturday | Corn porridge with dried apricots; Soft egg; Fresh orange juice. |
Vegetable soup with turkey; Steam courtyards; Dry fruit compote. |
Potato casserole; Salad leaves with olive oil. |
| Sunday | Back potatoes; A salad with peeled pumpkin seeds; A decoction of herbs. |
Käse soup; Fish for steam with buckwheat; Green or white tea. |
Vegetable chops; Beren fruit drink. |
Against the background of the aggravation, the strength should be light and economical.Nutritionists advise the following option:
- Breakfast.Buckwheat porridge "Proproshing", Jelly -Jellee;
- Dinner.Cabbage soup with cabbage, cooked fish, beets, tea without sugar;
- Dinner.Damped chicken with cooked vegetables and compote;
- At night.A small part of the yogurt yogurt.
The following menu is also suitable:
- Breakfast.Oatmeal with a small amount of honey, cherry jelly;
- Dinner.Tomato liquid soup, light vegetable salad, a piece of grain bread with cheap cheese, green tea;
- Dinner.Zucchini with eggs, a piece of cooked fish, fresh;
- Before you go to bed.Strawberry juice.
The following diet is suitable for antibiotic therapy:
- Morning.Casserole with berries, herbal tea;
- Day.Carrot salad, chicken soup, cooked rabbits with vegetables;
- Evening.Baked vegetables, banana and apple;
- At night.A glass of yogurt.
How do you eat the right thing with prostateada adenoma?
The detocoplasia of the prostate (DGPZ) is expressed in the growth of organ tissue.After confirming the diagnosis, the doctor prescribes a special diet in addition to drug therapy.In the case of prostate adenoma, the diet is based on several principles:
- Lack of hunger in combination with weight correction;
- In the case of obesity, food products are selected in such a way that weight loss is guaranteed.
- A variety of menu in which the necessary trace elements and vitamins are included;
- Crush the daily food standard at 4-5 techniques;
- Exclusion of food before going to bed.
The main focus is on products that contribute to a benign tumor.All foods that increase the load of the bladder and (even indirectly) cause inflammatory processes are excluded.
Violation of nutrition with prostateadenoma is affected for men:
- Constipation or diarrhea.
- Irritation of the bladder.
- Increasing the risk of stagnation of secretion and blood in the prostate.
Sometimes men with a prostate adenoma switch to sports nutrition, as this is the most balanced.It is important to understand that it was developed for healthy people (and in addition to the main diet) and is not intended for use in the presence of pathological processes in the body.
Power rules for DHCs:
- You should eat food at about the same time.
- Feelings of overdrive must not be allowed.
- The diet is calculated individually for each man.
- The focus is on products with glass fiber and zinc.
- The exclusion of food that negatively influence immunity.
- Diet varies depending on the treatment methods: drug therapy or surgical intervention.
Prostate advantages for prostate products contained in the diet:
- Plant fats.
- Nutrition meat.
- Baked or raw vegetables and fruit.It is particularly important to add cucumbers, pears, kiwi, potatoes, watermelons, bananas, diet data.
- Sour dairy products.
- Pomegranate, carrots, beetroot, cranberry and tomato juice.
- Mussels, fish, sea cabbage.
As with prostatitis, drinking mode is important.You have to drink about 2.5 liters of water a day.
Experts recommend giving up:
- Fast food.
- Embedded and smoked cheese.
- Milk.
- Store juices and sweet drinks.
- Chile pepper.
- Garlic.
- Sweets.
What is the reviews of men about?
On the Internet you will find comments from men who tell about their own experiences in combating prostatitis and prostate.Together with information about medication, the patients are also shared in their reviews by the results of the diet.
"I have been suffering from prostatitis for more than 5 years. I just didn't try it during this time. And he went around the doctors and was engaged with self -brokerage. For himself, he noticed that when carrying out a correct lifestyle (I'm now talking about food)."
"Six months ago, terrible problems with urination started. He turned to the doctor, he said I had prostatitis. First he warned me that treatment and recovery depended on how I eat and how actively leads a lifestyle. There was no trace of the inflammation of the prostate.
"The prostate -adenoma stalled unnoticed. The doctor said that the operation was not recommended at my age (I also have heart problems). He prescribed medication, advised to go into the fresh air and to adapt the diet, painted that it is possible to eat, it is impossible, impossible.