Products and diet menu for prostate adenoma

When prostate adenoma disease occurs, it is important to follow complex therapy diet. In addition to taking medication and performing procedures, you need to review the diet. A special diet for prostate adenoma has been developed for men, which includes products beneficial to the body. Adding them to the menu will ease the patient's condition and quickly recover from the disease.

What is prostate adenoma

In medical practice, prostate adenoma is a benign tumor (hyperplasia – BPH) that occurs in men over 40 years of age. Outwardly, the disease represents the growth of tissue between the lobules of the organ, the appearance of nodes in it. The causes of the development of the disease are hormonal changes. You can recognize an adenoma of the prostate by the following symptoms of the body:

• frequent urination;
• thin weak stream of urine, can be interrupted;
• feeling of incomplete emptying of the bladder;
• Pressing when urinating, incontinence.

There are three stages of the manifestation of the pathology of prostate adenoma. They are characterized in patients by the following factors:

1. The first - injuries are minimal, there is an increase in night urination, lethargy of the jet. The stage of a tumor of prostate adenoma lasts 1-10 years.
2. The second - pronounced symptoms - an intermittent flow, exertion, a feeling of incomplete emptying. Urine remains in the bladder, the delay leads to inflammation of the mucous membrane, burning, pain.
3. The third is non-diverted urinary output at night and during the day. Curing prostate adenoma can only be achieved through complex therapy and seeking medical help.

Diet for prostatitis and prostate adenoma

In addition to drug treatment, diet for prostate adenoma in men helps to cope with the disease. It is characterized by the basic rules of nutrition:

• Eat in small portions and snack on fresh fruit, berries and vegetables.
• stick to a certain diet in a timely manner, do not deviate from the system;
• for dessert it is allowed to use casseroles, mousses, jelly, jelly;
• Reduce sugar to a minimum, replace it with honey - the daily norm is 50 g;
• Refusal of fried, pickled, salty foods, spices;
• When dieting, it is advisable to eat laxative foods - boiled beets, dried fruits to adversely affect the intestines.
• the nutritional basis for prostate adenoma is boiled, baked, steamed food;
• You must not eat more than 200 g of meat or 300 g of fish per day.

If a man has undergone an operation to remove the prostate, then diet in the postoperative period includes the following rules for maintaining the health of the body:

• include fruits and vegetables, tomatoes in a healthy diet;
• there are fermented milk products - yogurt, yogurt, kefir;
• drink light green tea for the active production of testosterone;
• eat salmon, anchovies, shrimp, flounder, herring, useful in tocopherol content and fatty acids;
• abandon pork and beef, fast food, fries - dishes with a high percentage of fat.

Diet for prostate adenoma 2 degrees

With the development of the second stage of the disease, when the symptoms are pronounced, you need a diet for prostate adenoma. Doctors give the following recommendations:

• Rejection of fried, spicy, fatty;
• a ban on alcohol, beer, smoked meat, spices, seasonings, sauces - for taste it is better to add lemon juice and dry herbs to dishes;
• refusal of strong coffee and tea;
• Flour products, rich broths, sweets, muffins are harmful to nutrition;
• Refusal of starchy foods, canned food, marinade, caviar;
• Limiting the use of chocolate, products containing cocoa, legumes;
• the intake of foods rich in zinc and selenium - seaweed, eggs, pork or beef liver;
• the use of pistachios, olive oil, cereals;
• with prostate adenoma it is useful to eat bran, egg yolk, mushrooms, nuts, seafood;
• Protein and lipid sources - calf liver, coconut oil, herring, pumpkin seeds, watermelon;
• with prostate adenoma, it makes sense to drink freshly squeezed juices, decoctions of herbs, water, milk and sour-milk drinks, compotes;
• from berries on a diet are all useful, and from vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, green peas.

Products for prostatitis

So that food with prostatitis is beneficial and does not aggravate the patient's condition, it makes sense to follow the nutritional process and include products in the menu:

• dried apricots, raisins, figs, prunes;
• citrus fruits, apples, strawberries, raspberries;
• Potatoes, carrots, beets, zucchini, squash, cauliflower, cucumbers, tomatoes, green peas, lettuce, greens;
• garlic, onion, parsnip, parsley, mustard, horseradish;
• whole grain products (buckwheat, corn, oats), baked goods made from rye flour;
• cow's, goat's milk and their derivatives;
• Cereals, except semolina, barley, buckwheat
• Honey;
• low-salt and low-fat cheese, lean beef;
• Seaweed;
• lean meat, seafood, lean fish, shrimp, clams, scallops;
• vitamins with zinc and selenium;
• water, rosehip decoction, brewing weak tea, better than green;
• first courses - vegetable, milk soups;
• Vegetable and butter low-fat butter - no more than 30% of the daily calorie content;
• one egg a day.

What not to eat with prostatitis in men

On a diet with prostate adenoma, the patient should not eat the following foods from the list that can adversely affect health:

• Fatty Meat;
• refractory fats - lamb, beef, pork;
• offal other than liver;
• fresh white bread, muffin, dough;
• strong broths;
• Chocolate;
• Legumes;
• preserves with fish or meat composition;
• Caviar;
• radish, radish, spinach, sorrel;
• On the table should not be carbonated water, strong tea, cocoa, alcohol, kvass.

may i drink coffee

Men with prostate adenoma, used to drinking strong coffee, need to forget about the drink during the diet. Caffeine is detrimental to the health of the body and should therefore be avoided. Prohibited on a diet and strong tea, alcohol, carbonated drinks. With prostate adenoma it is better to drink water without gas, compotes and freshly squeezed fruit juices. When dieting, it's better to drink fluids between meals and two hours before bedtime. Useful drinks for prostate adenoma are rosehip broth, infusion of medicinal herbs, fermented milk products.

Diet menu for prostate adenoma

According to doctors, a diet for prostatitis in men should have a varied and balanced diet, including proteins, fats and carbohydrates to solve the problem. A sample menu for prostate adenoma looks like this:

• breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil;
• lunch - prepare vegetable soup on weak broth, bake rabbit stew with vegetables, prepare salad;
• Afternoon snack - fruit, sour milk drink;
• dinner - steamed fish, vegetables, fruit with a spoonful of yogurt;
• an hour or two before bedtime - a glass of kefir.